A Practical Intro to Intuition
Quiet the Noise
Let’s gather to support each other in quieting the anxious chatter of our minds, and leave the worries of the future for the calm of the present moment.
We can do this together, and we can do it in just a few minutes.
We’ll use my Pause. Breathe. Listen. Know. Spark. sequence to get the energy flowing so we can. Participants will have the opportunity to share their experiences (or not, no requirements).
Make that anxiety go away and replace it with joy!
Let there be a good nothing, an empty-minded break from all the have-tos.
In that silence we can feel a space to create from our hearts instead of our minds for a change.
The Details
- What Is This? One live, highly-interactive, 60-minute Zoom session
- What Date Is It? Tuesday — May 12, 2026
- At What Time? 9 am PT • 10 am MT • 11 am CT • 12 pm ET
- What to Bring? Any objects or ideas you have for your sacred space
- Will It Be Recorded? Yes
- What’s the Cost? This is a $0 workshop, no charge!
How Do We Get to That Deep Calm?
- My 5-minute Spirit connection exercise
- Sacred space heart-storming — we’ll share ideas and demonstrate designs and objects/tools for regular sessions at home.
- We’ll take both inner and physical tools back home for regular practice.
The Gifts of Our Hour Together
- A quick way to connect to spirit/Higher Self
- Access to your (intuition) for emotional regulation and creative idea generation
- Structure for daily practice to make this connection a permanent pathway to your best inner, and likely, outer, life.
- From anxiety and worry to calm, relaxed, and confident about making decisions for yourself.
Feel the heart-opening flow receiving wisdom from your best source; your Self.
Your Intuition Guide, Joanne Sprott
My spiritual awakening back in the late 1990s gave me the freedom to tear down what I finally saw as paper walls that held me back from my Self.
I began to write and recite poems to heal my wounds and then recited them to help heal those of others.
I noticed the temporary emotional chaos that often goes inner shifts. I found my way to the calm through retreats, workshops, and relationships that supported me.
I found that archetypal symbols supported me in my connection to my own intuition, especially Tarot and oracle cards. They touched my subconscious and made messages clearer.
I knew that creating a sacred space to make it easier to hear my intuitive messages would help me and others.
Register below to take a break from the past and future, and start your own refuge to practice being present in the present!